Hof attributes his success to his training method, which focuses on a commitment to practicing cold water therapy with a specific form of breathing. We have no idea if any benefits arising from the Wim Hof method could not be obtained more safely by other means,” Tifton said. “I do not agree that anyone can do things like cold water immersion.”Submerging the body in cold water is not advised for a range of medical conditions, Tipton said. “When your body hits cold water, ‘cold shock’ can cause dramatic changes in breathing, heart rate and blood pressure,” the service’s website says. Anyone who wants to try cold water therapy at home should do so carefully, and only after a thorough medical checkup.

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Persons: Wim Hof, Wim, ”, Mike Tipton, Kin Cheung, —, Tipton, ” Tifton, “, “ Wim Hof, ” Tipton, Ivan Rodriguez Alba Organizations: CNN’s, CNN, Wim, University of Portsmouth, ” Hof, Guinness, Records, of Fame, Hof, National Weather Service Locations: Dutch, Hof, United Kingdom, Wim